ABOUT ME

My love for health and fitness started when I was young. I've always played sports and enjoyed exercise. I've played hockey to a high standard, enjoy triathlons and most forms of exercise. What I've learnt through studying for the Level 3 Personal Trainer qualification is that I could have been so much more focussed in using my time wisely to maximise benefits and results!

​

I've taught in schools for many years also, primary and secondary both in the UK, Portugal and Japan. I was a Headteacher for 6 years and am used to motivating people in a fun, supportive way. 

​

I have also learnt the importance of healthy nutrition, and of matching exercises to my own and a client's specific goals. Do contact me and find out how I can help you.